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Chelsea Physic Garden

Living Medicine: Sleep, Anxiety & Fatigue

October 15

66 Royal Hospital Road
Chelsea, SW3 4HS
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Phone:
020 7352 5646
www.chelseaphysicgarden.co.uk

Medical Herbalist Maria Vlotides is at the Physic Garden to guide visitors on how to have a perfect night’s sleep. Explaining how eating patterns and foods can affect our sleeping habit, Vlotides will introduce a practical remedy making session, including how to make an unusual hot chocolate drink, essential oils and other mood supporting ways to help you achieve a peaceful slumber.

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66 Royal Hospital Road
Chelsea, SW3 4HS
+ Google Map
Phone:
020 7352 5646
www.chelseaphysicgarden.co.uk